How to Lose Weight For My Wedding - A Groom's Perspective

The question was simple "how to lose weight for my wedding?" The answer, however, was a little bit more complicated. I need to figure out how much weight loss in what period of time was safe, what method wouldn't just let me lose weight but actually keep it off, what I could eat, what I shouldn't be, how many calories to burn, and what was the most efficient way to do all of these things. So here's what I learned while figuring out how to lose weight for my wedding. If you are in the same boat as Mike, then read on for the answer he discovered and relayed to me.