How To Eat As Much As You Want While On Vacation And Lose Wieght

I can't think of anything better in life than to go on vacation, eat anything you like but still shed some weight. I did exactly that and discovered an easy method utilising a few fundamental principals, here are the details. I went on a vacation to China and Singapore for two weeks. The food and drink is inexpensive and I knew it was destined to be a major calorie banquet at every sitting. Pre-Planning is a crucial part leading up to the holiday so it doesn't turn into a food indulging catastrophe. My basic strategy was:my eating guidelines must be very easy to do (don't get complicated on holidays!) Have very few guidelines; Food intake needs to be less than the exercising for parts of the day and generally adopted over the week. I would like to consume and drink anything I loved and not miss out. Walk just about everywhere, even carrying shopping should be incidental exercising. This is how I lost some weight while eating just about anything I wanted to.