Diet to Lose Belly Fat - Eat Your Vegetables

I have some fond memories of my mother reminding me to eat my vegetables when at the dinner table. Little did I know at the time how important that would be later in life when I found myself trying to find a diet to lose belly fat. Did you know that the best flat tummy diet is lots of vegetables and regular exercise? Are you at your wits end trying diet after diet, only to have the unwanted weight return later? If you cannot lose weight and are desperately looking for some advice from those who have managed to find a way back to a healthy slim body, then read what they have done to control the problem.