Losing Belly Fat - Is it Possible?

With today's perception of how humans should be, men and women are more and more pressured to fit the image displayed in magazines, billboards and television - for men, washboard abs and muscle, for women, a thin body figure which has been overdone at times with size zero models. Thus, one of the first things people look to do when they start a weight loss program is to look at how they can start losing belly fat. Losing belly fat is not easy, however it can definitely be done should a person moderate themselves carefully and follow a healthy...